What I’m also grateful for is how I feel at 60. Having gone on a macrobiotic healing program when I first found out about my illness, I have maintained my health, not only cancer free, but … [Full Article Coming … Continue reading →

But as summer winds down and children return to school, the sedentary nature of much of modern life becomes newly emphasized. Unfortunately, we sometimes need to be reminded to keep active and fit, … [Full Article Coming Soon...]